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October News and November Specials
October 28 @ 8:00 am - November 15 @ 5:00 pm
Early morning is the best time to practice and set the tone for your day.
Unlimited 6am classes will be $65/for the month of November
(no additional discounts apply)
Tuesday 6a Flow Yoga with Kaitlyn
Wednesday 630a Kundalini with Jessica
Thursday 6a Flow Yoga with Christy
Get Fit at Home
There are still a few spots available starting this Wednesday
Yoga for Skiers starts October 24th
$75 for 6 weeks
Cant stop thinking about those first tracks and turns. Come join Alyssa for this 6 week series to make that first on the slopes feel like mid season. Focus will be on developing and supporting the skills you need to increase your performance on/in the mountains, such as proper alignment, balance, flexibility and core strength. Downhill, Nordic can general snow lovers encouraged.