***Drop-in price of $8.00 per class for this final week of the series***
Drop-in will be an option during the upcoming series (announcing details soon)
· Live classes via Zoom
· Tuesdays & Thursdays 10:00-10:30am (MST)
· Stress Relief Tuesdays: relieve stress, pain, and tension with a focus on rebalancing your connective tissue. Healing-focused techniques. Pace is slow to moderate. For all levels of experience, beginner friendly.
· Energizing Thursdays - boost your energy and endurance while stretching and strengthening. Toning-focused techniques. Pace is moderate. For all levels of experience, with modifications if needed.
· To drop-in this week, contact me at least 30 minutes before class.
Online and in-person private classes are now available 3 times a week!
Contact me for details and to schedule.
Punchcard holders from Renew Yoga Studio: Remaining value can be used as credit towards an online or in-person private class, an online series, or refunded. ***Please note: If requesting a refund, this is the final month to do so.***
Here's to becoming rebalanced, stronger, and more agile!