Lisa Hughes is coming to the Breathing Room on Friday, March 24 - Saturday. March 25 for an early spring workshop.
On Friday night from 6:00-8:00 pm Lisa will focus on hips and restorative yoga posses.
Saturday morning from 9:00-noon Lisa will lead a gentle flow with a focus on hamstrings and other tight areas, and then Saturday afternoon from 2-4 pm will be a tea and meditation practice.
Cost is $120 for the entire workshop or $40 for each session.
Sign up on line and pay to reserve your space, at:
http://www.breathingroom-yoga.com and go to the events page. Email questions to firstname.lastname@example.org or call 406-223-7148.
This should be a wonderful and inspiring weekend, one you won't want to miss. This workshop is open to all individuals regardless of where you are on your yoga journey.