Fablulous February is Filled with Fun

Tai Chi with Mighael

8 Tue's & Thur's, 7-8:30 pm, Feb 2-28, $40

The primary emphasis of the class will be on learning the classical long form of Tai Chi Ch'uan. In addition students will learn and practice Wu Chi meditation and Chi Kung. Wu Chi meditation is basic for centering, alignment and breath. Chi Kung helps cultivate Chi (energy) with the long range objective of developing an awareness of physical movement in conjunction with breath.

Taught by Mighael Walker & Joe Loncarevich

Mighael Walker & Joe Loncarevich have both studied various martial arts for decades. They have both been practicing Tai Chi in Livingston for years.

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Trance Dance

1 Saturday, 6:30-8:30 pm, Feb 4, $10

Po will introduce trancedancing and checkin with participants. After that there will be an hour of free form dancing, blindfolded, followed by 30 minutes of music meditation. Move into your own inner world. No experience necessary. Wear comfortable clothes. Bring water, a bandana for a blindfold, yoga mat (or something similar), a blanket, and anything else you might want to make a space for yourself on the floor.

Taught by Po Hall

Po is a trained trancedance facilitator with a Masters degree in Dance from the University of New Mexico.

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French Silk Pies

1 Saturday, 10 am - Noon, Feb 11, $25

Learn how to make a flakey pie crust that we will fill with French Silk and whipped cream. This is just in time for Valentine's Day. Everyone takes home their own pie. Please bring a pie pan to the class.

Taught by Lin Martin

Lin Martin has enjoyed cooking and baking for decades and wants to pass this tradition onto the next generation.

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Energy, Presence & Dialog

3 Mondays, 6:30-8:30 pm, Feb 20 - Mar 6, $30

Energy, Presence and Dialogue will combine tai-chi inspired movement, stillness meditation and lighthearted dialogue exercises in an effort to stretch our abilities to be truly present and open in communication with each other. Participants should expect to have fun and leave with a renewed enthusiasm for more fruitful conversations with both self and others. Tea will be served. The format for this class was inspired by Peter Schein, a visiting teacher who was a great inspiration to Rose.

Taught by Rose Brown

Rose Brown, a Livingston native, has studied and practiced various forms of meditation, including styles from Buddhist, Yogic and New Age traditions. She regularly practices Tai Chi Chih, and is currently training to become an accredited instructor. She also studies and practices Reiki and Craniosacral therapy.

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Beading: Free-Hand Weaving

with Glass Seed Beads

5 Tuesdays, 6-8 pm, Feb 21 - Mar 28 (skipping Feb 28), $45

This class will focus on a method of free-hand weaving using glass seed beads. We will not be using looms. The ability to bead without a loom gives you greater simplicity and portability. By the second week you will be beading with your own personal bead design, or a design supplied by me. We will be primarily using size 11 glass seed beads.

Taught by Ann Gholz

Ann is 69 years old and has been beading for 4 years. Ever since childhood she admired Native American arts and cultures. She studied art in college. In the last two years she has become so engrossed in beading that she does it FULL TIME!

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Photoshop: Beginner to Intermediate

5 Thursdays, 6-8 pm, Feb 23 - Mar 23, $50

This class is about doing all the basic things with photos (and drawings or a combination) that most people want to do. We'll cover: photo resolution, JPEG and TIFF file types, RGB or CMYK color modes, adjusting Contrast and Levels, Sharpening and Cropping, using Layers and Clipping Paths, and other tools common to all photo-editing programs. We will also be covering: making collages, removing and changing backgrounds, adjusting colors, applying filters, and photo retouching. We'll design logos and create non-photo and photo artwork.

Taught by Denis Ouellette

Denis has been using Photoshop, along with other desktop publishing programs (GIMP, Illustrator, InDesign, QuarkXPress) professionally for 20 years. He is a publisher, graphic designer and editor. His Photoshop work has been published in many national and local publications and online.

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Nose Work for Dogs

6 Tuesdays, 6-8 pm, Mar 7 - Apr 11, $60

Nose Work classes are designed to develop your dog’s natural scenting abilities by using their desire to hunt and their love of toys, food and exercise. This class is sure to be lots of fun for your dog, it will help to build your dog’s confidence and also burn tons of mental and physical energy. We’re always looking for more ways that dogs and their people can have fun. The sport of K9 Nose Work is loads of fun! And this sport comes with a great side benefit: better communication and a strengthening of the bond between people and their dogs.

Taught by Brandy Morris

Brandy Morris attended her first seminar on K9 Nose Work in June 2011 and was immediately hooked. Her current dog HRS Shakin Not Stirred, has earned several certificates and titles. She has groomed, shown and trained dogs since 1987.

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Hand Made Pasta

with Luvy & Alfredo Sauces

1 Wednesday, 6-8 pm, Mar 8, $30

Come for a relaxing night of fun with Sarah Faye from Faye's Cafe. Sarah will cook for you and share ideas and recipes. Hand made pasta with Luvy and Alfredo sauces. Italian Focaccia bread, Balsamic Vinaigrette and Espresso Pot de Creme and a Yumtwist!

Taught by Sarah Knecht

Sarah was phenomenal. It was so refreshing to take a course like this from someone of her expertise and feel so comfortable and relaxed! She is easy to follow, fun to listen to, and truly enjoyable. We marveled at her ability to do so much delicious food in such a short period of time, it’s empowering to know it CAN be done!

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Grant Writing 101

2 Tuesdays, 6-8 pm, Mar 21-28, $20

Discussion will include considerations for fundable projects, research and assessment of funding opportunities, standard requirements for most applicants, best practices for budget, budget justification development, proposal development, funder considerations, key submittal strategies and reporting and administration requirements..

Taught by Kristen Galbraith

Kristen has over fifteen years of project development and management experience with special emphasis in grant application processes and administration, working with non-profit organizations, counties, cities and Native American tribes in Montana and other states. Over the past six years, she has written successful grant applications for a variety of clients, totaling over $24 million that has funded multiple projects and programs.

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Kundalini Yoga: Awakening to

Your 10 Bodies, Part 2

4 Mondays, 6-8 pm, Feb 27 - Mar 27, $50

You may think you only have one body to care for, but in fact, you have ten. Discover how to balance these ten bodies – the soul, the negative, positive and neutral minds, the physical body, the arcline, aura, pranic, subtle, and radiant bodies – so you can tune into the voice of your soul.

Taught by Jessica Kerr

Jessica began practicing Kundalini Yoga in 2012 and immediately fell in love with the powerfully healing and transformative aspects of the practice. She is a KRI-Certified Level I Kundalini Yoga Instructor and currently teaches at the Breathing Room in Livingston.

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