Start off you Thanksgiving right by attending a donation based yoga class with Kim from 9:00-10:30 am, Thursday, November 24th, Thanksgiving Day. All proceeds will go to the Livingston Food Resource Center (Livingston Food Bank) and will be matched by Breathing Room Yoga. Please bring one or two cans of food as well, you can drop those off before Thanksgiving Day. This will be an all levels class, open to everyone.
Yoga for Every Body Series
Yoga for Every Body is a slow, alignment-focused class suitable for people working with limitations. We use props, including chairs, to make poses safer and more accessible, as well as to provide options for those not wanting to come to the floor.
Classes include yoga postures, meditation, breathing practices, and deep relaxation. No yoga experience is necessary. Kristine Backes will be your teacher.
Third Six week Series:
Tuesdays starting December 6th - January 10
Thursdays starting November 17th - December 29
(skipping Thanksgiving Day, Thursday, Nov. 24)
You can attend both series if you would like. Please sign up on line at http://www.breathingroom-yoga.com/events-2/
Start thinking now about great gifts for the holidays. The studio will once again run a January special. For $60 ($30 off of the regular price) you can take an unlimited number of yoga classes in January. Great gift for friends and great gift for yourself.